Prenatal Yoga & Fitness in San Francisco

6 vetted prenatal yoga & fitness providers in San Francisco

Updated October 2025

Finding the right prenatal yoga & fitness in San Francisco can make all the difference for new parents. With 6 vetted providers in the area, you have access to experienced professionals who understand the unique needs of families in San Francisco.

How to Choose

When selecting a prenatal yoga & fitness, consider their certification level, years of experience, and approach that aligns with your parenting philosophy. Look for providers with positive reviews and clear communication about their methods and availability.

What Matters

The most important factors include the provider's experience with your specific situation, their availability for follow-up support, and their ability to work with your family's schedule and preferences. Certification and ongoing education are also key indicators of quality care.

Costs & Insurance

Costs for prenatal yoga & fitness in San Francisco typically range from $100-500 per session, with package deals often available. Many providers accept insurance, especially for medically-related services like lactation consulting. Always verify coverage with your insurance provider.

Local Tips

In San Francisco, consider factors like traffic patterns when scheduling appointments, and look for providers who offer home visits to save travel time. The The Mission and Noe Valley areas are particularly well-served with multiple provider options.

Top Prenatal Yoga & Fitness Providers in San Francisco

Yoga Tree

4.5

519 Hayes St, San Francisco, CA 94102

Yoga Tree offers a variety of yoga classes, including prenatal yoga. They have experienced instructors and a welcoming environment for expecting mothers.

Yoga Alliance Certified

Prenatal Yoga with Jane Austin

5

3215 17th St, San Francisco, CA 94110

Jane Austin offers prenatal yoga classes that focus on preparing women for childbirth. Her classes are designed to help women connect with their bodies and their babies.

Yoga Alliance Certified

The Mindful Body

4.5

2876 California St, San Francisco, CA 94115

The Mindful Body offers prenatal yoga classes that focus on relaxation and strengthening the body. They provide a supportive and nurturing environment for expecting mothers.

Yoga Alliance Certified

Yoga Tree

4.5

519 Hayes St, San Francisco, CA 94102

Yoga Tree offers a variety of yoga classes, including prenatal yoga. They have experienced instructors and a welcoming environment for expecting mothers.

Yoga Alliance Certified

Prenatal Yoga with Jane Austin

5

3215 Mission St, San Francisco, CA 94110

Jane Austin offers prenatal yoga classes that focus on preparing women for childbirth. She has over two decades of experience in the field.

Yoga Alliance Certified

The Mindful Body

4.5

2876 California St, San Francisco, CA 94115

The Mindful Body offers prenatal yoga classes that focus on breathwork, gentle stretching, and relaxation techniques. They aim to provide a supportive and nurturing environment for expecting mothers.

Yoga Alliance Certified

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Frequently Asked Questions

How do I know if I need a prenatal yoga & fitness?

If you're experiencing challenges that are affecting your family's well-being, or if you want expert guidance to ensure you're on the right track, a prenatal yoga & fitness can provide valuable support and peace of mind.

What should I expect during my first consultation?

Most initial consultations involve discussing your specific situation, goals, and concerns. The provider will assess your needs and develop a personalized plan to help you achieve your objectives.